Outdoor Pilates - advanced participants
This event already took place. (16/07/2025)
Pilates is a training method that gives the body more balance and flexibility. Posture, deep breathing, and relaxation build muscles without adding bulk. The slow and focused execution of the various exercises improves posture, coordination, and endurance.
Prerequisites: Basic knowledge of Pilates
Meeting point:
LBS Tschuggmall, meadow
Contact info:
Volkshochschule
+39 0472 836424
info@volkshochschule.it
This event requires registration:
Volkshochschule, +39 0472 836424, info@volkshochschule.it
Useful links:
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