Prana Vinyasa Flow Yoga
This event already took place. (28/08/2023)
Yoga at the swimming pool of San Genesio:
In vinyasa yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. A cat-cow stretch is an example of a very simple vinyasa. The spine is arched on an inhale and rounded on an exhale. A sun salutation sequence is a more complex vinyasa. Each movement in the series is cued by an inhalation or an exhalation of the breath.
The literal translation of vinyasa from Sanskrit is "connection," according to Ellen Stansell, Ph.D., RYT, and scholar of yogic literature. In terms of yoga asana, we can interpret this as a connection between movement and breath or as the connection between poses in a flowing sequence.
Period: June & July & August
Participation fee: 12,00 Euro
Please bring your yoga mat with a towel.
For further information:
Sonja 335 7920647 or Rosa 349 5336126
Meeting point:
swimming pool
Contact info:
Tourist Office San Genesio
+39 0471 354196
lumenyoga.rs@gmail.com
This event requires registration:
Tourist Office San Genesio, +39 0471 354196, lumenyoga.rs@gmail.com
Useful links:
Despite our efforts in verifying data we do not assume any responsibility for the correctness of information and the effective ralisation of events listed in our calendar. In order to verify single events, please contact the organisers.
