Relaxed and vibrant with yoga

Body, mind and soul united in wonderful harmony - our yoga instructor will show you how in this inspirational class in the gardens of the Gaudententurm residence. Surrounded by historic walls, fresh air and the calming sounds of birdsong, we will learn how to open our minds, recharge our batteries and together find peace. In a harmonious sequence of asanas (body postures), we will direct our awareness to our breathing and practice meditation. And quickly notice how the soothing silence in us activates new vitality and enables our soul to relax. A wonderful experience for anyone who has not yet ventured into the healing world of yoga, but also for all those who are already very familiar with it.

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