Pilates is a training method for improving balance and mobility. It gently enhances posture, coordination, breathing, concentration and endurance. The focus of Pilates exercises is on the Powehouse/core-the muscles in the abdominal area, pelvic floor and lower back.
Meeting point:
Prunner Luxury Suites
Contact info:
Prunner Luxury Suites
+39 0473 861610
This event requires registration:
Prunner Luxury Suites, +39 0473 861610
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